Acupuncture Portland, OR Blog

February 18, 2016

Cloudy weather can make you feel depressed for as long as it lasts. While light rain can be refreshing and even invigorating, days with heavy clouds may trigger the opposite response. Feelings of uncertainty and even doubt may be triggered by environmental conditions which are completely out of your control. However, while you can’t control the weather, you do have a […]

February 11, 2016

  Have you started to feel antsy? Want to know why?  As Spring begins to arrive and Winter starts to melt away, you may feel a sort of cabin fever, in which you feel restless, irritable, or a little frustrated.  This sort of in-between season can have uncertainty in it, which shows up in: not knowing how many layers to […]

February 4, 2016

  To achieve total health and well-being,  it is helpful to take a holistic approach.  One way to do this is to incorporate healthy lifestyle habits and physical activity into your daily life.   In order to do physical activity, we like to feel like we have the energy to exert ourselves.  Using exercise and acupuncture for energy can be a successful strategy. […]

January 27, 2016

Acupuncture in Portland Oregon taking a deeper dive We’ve been talking about getting a Digital Meridian Imaging.  That would be acupuncture in Portland Oregon paired with technology.   But really, why would you want to get one and what does it do for you?   Let me answer some questions about that and specifically WHY you would want to get one. What is […]

January 21, 2016

Everybody wants to have a healthy body and a healthy lifestyle. However, no matter how much a person tries to be safe from illnesses and diseases, they are bound to experience illness and pains at some point. Among the pains that people commonly experience, back pain is one of the most common that affects millions of people. In fact, most […]